Calming Crystals for Stress and Anxiety

Calming Crystals for Stress and Anxiety

Majority of us have gotten feelings of anxiousness within the last few years, more so a couple years ago due to the pandemic. And while we are almost back to the normal way of living, most of us still cannot help but feel worried about one's future. Whether it be about your career or managing your people or other emotional concerns, everybody feels stress a little too often.

Whatever stressors and triggers each of us has, it is always best to have help in relieving these feelings of stress and anxiousness. Here are some crystals that are believed to promote calmness:

 

Amethyst

One of the most popular meditation stones, Amethyst is believed to alleviate feelings of anxiety and stress, making it a good stone for relaxation and clearing the mind.

 

Amethyst Stretch Bracelet 8mm Clear

 

 

Howlite

This marble-looking gemstone is well-known to reduce stress and promote calmness in one's life. In fact, those who believe in the physical healing properties of crystals use Howlite as a cure for insomnia, placing the stone on the bedside table or under the pillow.

Howlite Freeform Specimen Raw 

Howlite 10mm Stretch Bracelet

 
  

Selenite

Selenite is one of the most, if not the most, popular cleansing gemstones. It is so well-known that crystal enthusiasts use Selenite plates, sticks, and towers to energy-cleanse their other stones. This white stone removes negative energy in a place, promoting calm.

Selenite 6mm Stretch Bracelet

 
 

Blue Tiger Eye

One of our best selling stones, especially for guys, the blue variation of Tiger Eye is known for its soothing and calming nature, which can help in dispelling fear and clearing the mind of anxious thoughts. Aside from emotional healing, Blue Tiger Eye is also believed to drive away envy and evil wishes from other people.

Blue Tiger Eye 12mm Stretch Bracelet

 
 

Aquamarine

Aquamarine has been used since the ancient times as a calming stone, helping sailors keep and feel safe while at sea. This blue stone is said to help calm the mind, nerves, and anxieties.

 

Chiara 14k Gold Filled Ring in Aquamarine

Aquamarine 12mm Stretch Bracelet

 
 

White Calcite

Another energy cleansing stone, White Calcite increases and promotes a healthy flow of positive energy within a space and, in turn, within a person, which restores motivation on one's life, leading to growth and development.

 

 

Moonstone

Aside from being a manifestation stone, Moonstone is also known for its calming properties. It soothes emotional instability and stress, stabilizing the emotions.

Faceted Peach Moonstone 4mm Stretch Bracelet

Mixed Moonstone 8mm Stretch Bracelet

 
 

Lepidolite

This violet stone is said to bring deep emotional healing, by soothing and reducing stress and depressive feelings. It is also an excellent stone for business, as it helps one focus on what is important in one's life.

 

 

Fluorite

Fluorite calms the mind, increasing powers of concentration. This stone is believed to absorb and neutralize negative energy and stress.

Rainbow Fluorite 10mm Stretch Bracelet

 
 

Blue Lace Agate

A soothing stone, Blue Lace Agate aids in calm communication. It is also believed that this soft violet gemstone is a symbol of freedom and serenity, which lowers stress levels.

 

Blue Lace Agate Pebbles Stretch Bracelet

 

 

Whichever crystal you choose as your anti-stress sidekick, always remember that other stress-alleviating activities, such as meditation, yoga, or even simple deep breathing exercises, are still effective ways to help you keep calm on a busy and stressful day.