Compared to other gemstones in the mineral kingdom, Agates radiate a lower, more gentle frequency, which makes them an ideal piece for someone looking to slow down and get centered. Agate’s soothing and stress-relieving properties help you connect with the energy of the Earth by bringing harmony to your mind, body, and spirit. When you feel unbalanced, Agate healing properties have soft vibrations that can recalibrate and realign you.

If you suffer from anxiety or stress, Agate is one of the best crystals to work with to achieve a calmer, more balanced state. This crystal’s soothing, grounding energy guides you out of a state of panic or overwhelm, and helps you get re-centered.

One way to work with any variety of Agate is through meditation. During your meditation session, set aside 20 minutes to connect with the Agate stone, which can be held in each hand as you focus on a gentle and steady breathing rhythm. Breathe deeply during your Agate meditation and you'll be able to deepen your access to its harmonizing energy. Ask the Agate stone to help you during your process of change, instability or stress by giving you support and stability to stay centered through it all.

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